I wouldn't recommend this for new smokers or occasional smokers. SMOG will get you about as high as you can get. So, just be prepared for that. Also wouldn't recommend smoking before doing anything important, because SMOG WILL make you sleepy and hungry, which leads to grumpy. It's great stuff though.
I feel as though the world is right and my mind is too. Blue Dream is an escape from your worries and a introduction to tranquility. Smoke it. You'll like it.