My first hit I was high. The one thing I've noticed is that it makes a difference on how you smoke what your smoking. There are some strains that hit harder in the bong and others I'd prefer in my glass blunt. VooDoo hits hard in the bong and lasts a very long time. We had two bowls during the day over a 12 hour period of time and we remained high. It was a great feeling that lasted all day. Thanks to my new peeps at Altitude Organic in Colorado Springs. Shouts out to GrowLife aka GL4L.