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I found this to be outstanding for arthritis inflammation and secondary occipital neuralgia (migraine like symptoms, massive tension headaches) as well as nausea. Assists in greatly reducing the inflammation and pain and noticeably reducing migraines from a full 10 to a 2 on the Pain Scale. Completely gets rid of nausea related to the above condition. Generalized Anxiety went from a 6 to a 0 right away. Still able to focus and study on it with just a few puffs. Very relaxing so don't overdo it if you need to do complex work or study. It doesn't give you that stuck in the couch feeling. This is not medical advice just my personal results.