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4.5☆ I have severe chronic pelvic pain and this helped me with daytime pain. It allowed me to do a few chores and be up and about more than usual. My chiropractor also said she could feel the inflammation in my muscles decreasing. It also helps with my major depression and c-ptsd. Only took a half star off because I did feel a little more anxious than usual and had trouble remembering what I was doing (felt hyperfocused on one thing, even when I was supposed to be doing something else). Time was also harder to keep track of on this. Overall I would recommend to anyone with high pain, c-ptsd or depression for a good daytime strain!