Smoothe, relaxing smoke. No coughing. Barely gets you high, kills pain well, and works very well for insomnia as I have that problem. For best sleep results smoke a few hrs before bed and let it fade off a tad before lying down. Lessens the severity of migraines but does not rid them. High in CBD so hard to go wrong. Kind of like Harlequin strain but not as happy feeling, probably better for night than Harlequin though. Buds taste like a dried fruit cigar, and smell like dead pine wood, soil, and sweet dried fruit all mixed together. Strong smell but not skunky.